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Dr. Swapnil Sharma
ACL Injury of Knee

The bones in the knee (thighbone and legbone) are tied together by straps – called ligaments. Two important ligaments inside the knee are called ‘cruciates’ – because they form a cross. The one in front is called the Anterior Cruciate Ligament (ACL) and the one behind is called the Posterior Cruciate Ligament (PCL). Both are very important for knee function.

ACL INJURY
OF KNEE

How does it get damaged?

Body-contact sports, road traffic accidents and awkward fall are the common causes of ACL injury.

How do I know?

Many people can hear a ‘crack’ or ‘pop’ at the time of injury, followed by immediate swelling and pain. Players often have to be carried off the field.

Later, there will be pain, weakness and a peculiar looseness of knee (giving way) – the most disabling problem.

What is the treatment?

It depends on your disability and your activities. In brief, if you are engaged in lots of outdoor activities or involved in regular sports and fitness exercises then you need an operation to make (reconstruct) a new ligament. This applies to most young active people – specially the sportsmen.

However, if you have minimal symptoms, and have a sedentary lifestyle then you can manage with exercise, knee-support and some activity restrictions for the rest of the life. Generally, this is applicable to elderly persons.

What is the operation?

The operation is done under general or regional anaesthesia. At first, the inside of the knee is examined by a thin telescope, which is introduced through a small puncture (arthroscopy). Next, a new ligament is prepared by taking a few fibers from the tendons around the knee. Generally the hamstring tendons from the back (or less commonly the patellar tendon from the front) are used.

This newly fashioned ligament is then placed inside the knee through the arthroscope, which grows and matures to take up the function of the original ligament.

What if I do not get operated?

Other than the disabilities like giving-way, pain, swelling, etc., it is said to be the ‘beginning of the end’ of the knee. The knee suffers repeated injuries because of its undue laxity and early arthritis sets in.

Please remember : After a knee ligament operation, the muscle power dictates the activities. Better the muscle power, the quicker the recovery.

Preparation before the operation

Arrange for a leave of about one month from your work.

Report to the hospital the night before or the same morning by 8am . Please bring ALL your MRIs, X-rays & other reports with you.

The hospital stay is usually 2-3 days. Bring your clothes accordingly.

After operation

First few weeks after operation always keep a rolled towel under the ankle to keep the knee absolutely straight. Don’t keep anything under the operated knee. Always keep your legs straight and horizontal – don’t sit dangling your legs.

Exercise

The day after the operation a qualified physiotherapist will take you through a detailed exercise schedule. Just follow it.

Walking

You can stand up next morning & start walking. You will need the help of a stick or crutch for the first few days. Walk only as much as your pain permits – for the first two weeks after operation.

Ice-compress

Use an ice-bag or a commercially available ice-pack. Cover it with a dry towel and place it on the knee for 15–30 minutes. Do it at least four times daily. This minimizes the pain and the swelling.

Toilet

You can walk to the toilet the day after the operation and sit on a commode. But you have to keep the leg straight & horizontal on a stool all the time. You cannot squat or sit on floor for about three months after operation.

Dressing

It will be changed in the hospital the day after the operation. No further dressing is usually necessary. Keep it dry until stitches are removed.

Driving

You can drive a car after two months and a two wheeler after three months provided you have good power and control of the leg.

Stitch Removal

Usually done 12-14 days after the operation.

Shower

Allowed only after 2 weeks, when stitches are removed.

Activities

It depends on the degree of injury, the muscle-strength, and how well the exercises have been done.

Generally, if there is good muscle strength then –

  • after 4-6 weeks one can join light office duties.
  • after 6-8 weeks one can join swimming, ride a bicycle or take a walk.
  • after 3-4 months light jogging, skipping, gym etc. are allowed.
  • after 6-7 months, if you have good power, games can be played.